Our Recipes

Roasted Root Vegetables

Not only is this side stunning, but it is also so easy to prepare!

Img 7595
Yields1 Serving
Prep Time20 minsCook Time50 minsTotal Time1 hr 10 mins
 1 beet
 1 sweet potato
 1 red onion
 1 parsnip
 5 rainbow carrots
 coconut oil
 Meridian Veggie Rub
 rosemary & thyme
 salt & pepper
1

Chop all vegetables into small chunks.

2

Place chopped vegetables into a bowl.

3

Melt coconut oil in the microwave (you will want enough that all vegetables are coated).

4

Season vegetables with Meridian Veggie Rub, salt, & pepper.

5

Place vegetables in a baking dish or on a parchment lined cookie sheet.

6

Place springs of rosemary and thyme on top of the vegetables.

7

Bake at 400 degrees for 40-50 minutes until all vegetables are fork-tender.

8

Remove rosemary and thyme before serving.

Ingredients

 1 beet
 1 sweet potato
 1 red onion
 1 parsnip
 5 rainbow carrots
 coconut oil
 Meridian Veggie Rub
 rosemary & thyme
 salt & pepper

Directions

1

Chop all vegetables into small chunks.

2

Place chopped vegetables into a bowl.

3

Melt coconut oil in the microwave (you will want enough that all vegetables are coated).

4

Season vegetables with Meridian Veggie Rub, salt, & pepper.

5

Place vegetables in a baking dish or on a parchment lined cookie sheet.

6

Place springs of rosemary and thyme on top of the vegetables.

7

Bake at 400 degrees for 40-50 minutes until all vegetables are fork-tender.

8

Remove rosemary and thyme before serving.

Notes

Roasted Root Vegetables
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